The Attachment Healing Circle
A monthly space for reflection,
connection, and emotional healing
Next Gathering: Tuesday, 11 November
Time: 19:00 ICT | 12:00 GMT | 8:00 EST
The Attachment Healing Circle
A monthly space for reflection, connection, and emotional healing
Next Gathering: Tuesday, 11 November
Time: 19:00 ICT | 12:00 GMT | 8:00 EST
The Attachment Healing Circle
A monthly space for reflection, connection, and emotional healing
Next Gathering: Tuesday, 11 November
Time: 19:00 ICT | 12:00 GMT | 8:00 EST
The Intention
“To help individuals move from survival-based attachment to secure, conscious connection —
one reflection, one breath, one relationship at a time.”
This circle is created with love, science, and compassion — as a space to reconnect with yourself, your emotions, and your capacity to love and be loved safely.
What Is the Attachment Healing Circle?
The Attachment Healing Circle is a safe, non-judgmental, and non-pathologizing space for self-understanding and growth.
We are not here to fix anyone — we are here to understand, to feel seen, and to gently rewire the patterns of connection that once kept us safe, but no longer serve us.
Each circle blends education, reflection, and embodied practice to help you understand the science of attachment and translate it into everyday healing.
Through guided conversations, reflective practices, and gentle nervous system regulation tools, you’ll begin to experience what it truly means to feel safe in connection — with yourself and with others.
Who Is It For?
This attachment healing circle is for:
Feels stuck in repeated relationship patterns or emotional cycles.
Longs for deeper connection but fears closeness or rejection.
Wants to understand the science of attachment in a gentle, relatable way.
Is ready to move from anxious, avoidant, or disorganized attachment toward a secure connection.
Seeks community, reflection, and embodied healing in a safe space.
Who Is It For?
This circle is for anyone who:
Feels stuck in repeated relationship patterns or emotional cycles.
Longs for deeper connection but fears closeness or rejection.
Wants to understand the science of attachment in a gentle, relatable way.
Is ready to move from anxious, avoidant, or disorganized attachment toward a secure connection.
Seeks community, reflection, and embodied healing in a safe space.
You don’t need to “have it all together.” You only need the courage to show up — just as you are.
This isn’t theory alone — it’s felt learning that touches both the mind and body.
What You Will Gain
Deeper Understanding
We decode the neurobiology of attachment. You will understand the science behind your patterns—why you pull away, why you chase, and how those reactions shape your capacity for love, trust, and safety. This is knowledge you can use immediately.
System Rewiring
Through guided reflection and conscious awareness, you will learn to rewire your emotional and relational programming. We practice identifying old habits and gently shifting them, moving you from anxious/avoidant states toward secure, earned attachment.
Relationship Clarity
Move beyond confusion. By examining real-life challenges in a safe group setting, you gain clear insigh into your most challenging dynamics. This allows you to stop repeating old patterns and start responding with intention rather than reaction.
Embodied Safety
Healing happens in the body. You will learn practical tools, like breathing and movement exercises, for emotional regulation and nervous system settling. This helps you feel truly safe in connection with yourself, which is the foundation for secure connection with others.
The Circle Structure
Educational Insight:
Receive a short, focused teaching on a specific, relevant attachment theme or pattern.
Attachment Coaching Practice:
Engage in guided reflection practices, often in breakout pairs or small groups, to process and apply the insight.
Practical Tools:
Acquire tangible techniques and mental exercises that you can immediately integrate into your daily life for emotional regulation.
Nervous System Regulation:
Participate in a gentle, embodied practice, such as somatic movement or breath-work, designed for deep grounding and emotional balance.
Closing Reflection:
A final moment for collective sharing, integration, and setting an intention before leaving the space.
Each session is unique but follows the same rhythm — calm, connective, and deeply transformative.
Community Support
Healing attachment isn’t meant to be done alone.
When you join the circle, you’ll also receive access to our private WhatsApp community — a safe and supportive space to share reflections, insights, and encouragement between sessions.
Community Support
Healing attachment isn’t meant to be done alone.
When you join the circle, you’ll also receive access to our private WhatsApp community — a safe and supportive space to share reflections, insights, and encouragement between sessions.
For Members Who Wish to Go Deeper
E-Learning Modules
Access to Self-Paced E-Learning Modules on attachment theory, emotional regulation, and advanced healing techniques.
Monthly Reflection Tools
Exclusive monthly reflection worksheets and targeted journal prompts to guide your personal healing journey between sessions.
Meditation
Library
A growing library of recorded practices and guided meditations focused on nervous system settling and secure attachment.
Priority
Access
Priority access and discounted registration to all future specialized workshops and special deep-dive gatherings.
E-Learning Modules
Access to Self-Paced E-Learning Modules on attachment theory, emotional regulation, and advanced healing techniques.
Monthly Reflection Tools
Exclusive monthly reflection worksheets and targeted journal prompts to guide your personal healing journey between sessions.
Meditation
Library
A growing library of recorded practices and guided meditations focused on nervous system settling and secure attachment.
Priority
Access
Priority access and discounted registration to all future specialized workshops and special deep-dive gatherings.
Join the Circle for Free
The Attachment Healing Circle meets on the second Tuesday of every month.
Next Gathering: Tuesday, 11 November
Time: 7.00 pm to 9.00 pm Bangkok Time (GMT+7)
“To help individuals move from survival-based attachment to secure, conscious connection —
one reflection, one breath, one relationship at a time.”
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Require more information?
If you would like to understand in depth or clarify your questions and align your unique requirements, let us know here.