The First 1000 Days: How Early Experiences Hardwire a Child’s Future
June 20, 2025
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Imagine walking into a forest just after sunrise. The dew still clings to every leaf, the soil is soft, and
Lux Hettiyadura
Lux Hettiyadura is a Parenting and Child Development Specialist with over 15 year of experience and the creator of the First-Ever Comprehensive Child/Adolescent Development and Parenting Coaching Certification Accredited by the world’s most prestigious coaching authority, International Coaching Federation (ICF). She is also a Certified Professional Coach designated by ICF. She passionately leads the Coaching Education, Research, and Development interventions at Ignite Global.
The Invisible Umbilical Cord: The Science of Connection through the lens of CADP Coaching
June 13, 2025
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“Why do I always end up here?” That was the question she whispered, almost too softly to hear. She was
My First Home – A Mother’s Love Through the Eyes of Her Child
May 9, 2025
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With her flesh and blood, I was created, a tiny heartbeat growing beneath her own, a fragile soul sheltered by
What Minors Really Need in a Coaching Session (That Adults Often Miss)- A must-read for every CADP Coach
April 17, 2025
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A Whole-Child Coaching Perspective Rooted in Developmental Science and ICF Core Coaching Competencies In the coaching world, one of the
From Reactive Autopilot Parenting to Secure Connection-Based Mindful Parenting
March 13, 2025
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A compassionate exploration of unspoken Parenting Struggles Do you ever feel deep guilt after yelling at your child, asking yourself,
The Ripple Effect: How Parental Mental and Emotional Health Shapes Child and Adolescent Development
January 22, 2025
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Parenting is often described as one of life’s greatest journeys, filled with moments of indescribable joy, profound connection, and growth.
Parenting and Child Development Matters
December 18, 2024
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A Reflection on Invisible Wounds and Building a Better Tomorrow It has been over 15 years since I began this
Introduction to the New ICF ACC Credential Exam
October 9, 2024
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Introduction to the new ICF ACC Credential Exam The International Coaching Federation (ICF) has implemented a new exam format tailored
Forthcoming Updates to the ICF Credentialing Exam and Ultimate Guide to Acing the Exam with Excellence
July 8, 2024
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What is the ICF Credentialing Exam? The ICF Credentialing Exam is an integral part of obtaining an International Coaching Federation
Unlocking Inherent Potential: What Piaget’s Stages of Cognitive Development Tell Us About Child and Adolescent Development
June 1, 2024
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What do we do when a plant isn’t growing well? Do we replace the plant or adjust its environment? It