A compassionate exploration of unspoken Parenting Struggles Do you ever feel deep guilt after yelling at your child, asking yourself, “Why did I do that?”Have
Parenting is often described as one of life’s greatest journeys, filled with moments of indescribable joy, profound connection, and growth. Yet, beneath the smiles captured
A Reflection on Invisible Wounds and Building a Better Tomorrow It has been over 15 years since I began this journey; a journey dedicated to
Introduction to the new ICF ACC Credential Exam The International Coaching Federation (ICF) has implemented a new exam format tailored specifically to the Associate Certified
What is the ICF Credentialing Exam? The ICF Credentialing Exam is an integral part of obtaining an International Coaching Federation (ICF) credential. This exam evaluates
What do we do when a plant isn’t growing well? Do we replace the plant or adjust its environment? It might need more sunlight, water,
What Is Authoritarian Parenting? Authoritarian parenting is characterized by strict enforcement of rules and high expectations, coupled with a lack of emotional warmth and support
What Is A Parenting Style? Parenting styles are essentially patterns encompassing behaviors, attitudes, and methods used by parents in their interactions and upbringing of children.
As a specialist in child-adolescent development and parenting and the creator of the first-ever ICF-accredited child-adolescent development and parenting coaching specialization, I have dedicated years
Year 2023 has unfolded as a journey back to my childhood, a time to nurture my inner child and reflect on the profound teachings I’ve
